Gluten Free Beef Chili

Name: Gluten-Free Beef Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 lb lean ground beef; 1 medium yellow onion, chopped; 2 cups bell peppers (mixed colors), chopped; 3 cloves garlic, minced; 1 can (15 oz) fire-roasted diced tomatoes; 1 can (15 oz) black beans, drained and rinsed; 2 tsp chili powder; 1 tsp cumin; 1 tsp smoked paprika; 2 cups low-sodium beef broth; 1 tbsp olive oil; Salt and pepper to taste

Published: October 7, 2025

by samuel cullingham

Why You'll Love This Recipe

This gluten-free beef chili is easy to prepare, making it perfect for busy weeknights.
Packed with robust flavors, it delivers a comforting meal that’s visually appealing with its vibrant colors.
Versatile enough for leftovers or meal prep, this dish adapts to any occasion.

I still remember the first time I made this gluten-free beef chili for my friends’ game night. They were blown away by the flavors and even asked for seconds!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Ground Beef: Use lean ground beef for a healthier option while still packing in all the flavor.
Bell Peppers: Choose colorful bell peppers for added sweetness and visual appeal.
Onion: A medium yellow onion adds depth; make sure to chop it finely for even cooking.
Garlic: Fresh garlic cloves are essential; they add a fragrant kick that elevates the whole dish.
Canned Tomatoes: Opt for fire-roasted diced tomatoes for extra smoky flavor.
Beans: Black beans or kidney beans work well; they add protein and heartiness to the chili.
Spices: Chili powder, cumin, and smoked paprika bring the heat; adjust according to your spice tolerance.
Beef Broth: Use low-sodium broth to control the salt level while adding moisture.
Olive Oil: A splash of olive oil helps sauté vegetables and enhances flavors without overpowering them.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Cooking can be an adventure! Let’s dive into making this gluten-free beef chili step by step.

Sauté the Base Ingredients: Heat olive oil over medium heat in a large pot. Add chopped onions and bell peppers, cooking until they soften and turn golden brown.

Add Garlic and Meat: Stir in minced garlic and ground beef. Cook until the meat browns nicely; let those savory smells fill your kitchen.

Add Tomatoes and Beans: Pour in fire-roasted tomatoes along with drained black or kidney beans. Mix well to combine all those beautiful ingredients.

Season Generously: Sprinkle in chili powder, cumin, smoked paprika, salt, and pepper. Stir everything together while letting those spices mingle happily.

Pour in Broth & Simmer Away!: Add beef broth until everything is covered with liquid. Bring to a boil then reduce heat and let simmer for 30 minutes—this is when magic happens!

Taste & Adjust Seasoning!: After simmering, taste your chili; adjust seasonings as needed. Feel free to add more spices if you’re feeling adventurous!

Now that you’ve made this gluten-free beef chili from scratch, get ready to scoff down bowls of pure goodness! Serve it up with some cornbread or over rice—your choice! taco bowl for a different spin.

You Must Know

The key to a great Gluten Free Beef Chili is in the seasoning.
It’s not just about heat; layering spices builds flavor complexity.
Also, don’t rush the cooking process; let it simmer for rich taste.
The aroma wafting through your kitchen will make you feel like a culinary genius.

Perfecting the Cooking Process

Start by browning the beef in a heavy pot; this builds flavor. After that, add onions and garlic until fragrant before stirring in spices. Finally, pour in tomatoes and beans, letting everything simmer together for at least an hour to meld flavors.

Add Your Touch

Feel free to customize your Gluten Free Beef Chili! Swap ground beef for turkey or add black beans instead of kidney beans. ground beef and vegetable mix Toss in some chopped bell peppers for extra color and crunch, or throw in a dash of cocoa powder for depth.

Storing & Reheating

Store your Gluten Free Beef Chili in an airtight container for up to five days in the fridge. To reheat, simply warm it on the stove over low heat, stirring occasionally, until heated through. chicken chili alternative You can also freeze leftovers for up to three months.

Chef's Helpful Tips

Always let your chili sit for at least 30 minutes after cooking before serving; this enhances the flavors significantly.
If it’s too thick, add some beef broth or water until you reach the desired consistency.
Taste and adjust seasoning just before serving for the best flavor.

Cooking my first pot of Gluten Free Beef Chili was a game-changer. I remember my friends devouring it at our game night, declaring me their new favorite chef—who knew chili could lead to such fame? For more inspiration, check out this Oven Baked Barbecue Ribs recipe.

FAQ

Can I make Gluten Free Beef Chili ahead of time?

Absolutely! Making Gluten Free Beef Chili a day ahead allows flavors to deepen and improve. Store it properly and just reheat when ready to serve.

What can I serve with Gluten Free Beef Chili?

Serve your chili with cornbread or over rice for a hearty meal. Toppings like cheese, sour cream, or avocado can add delicious flair as well!

How can I make my chili spicier?

To amp up the heat in your Gluten Free Beef Chili, add fresh jalapeños or cayenne pepper during cooking. Adjust according to your spice tolerance for perfect results!

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