When you think of summer salads, do you picture something vibrant, fresh, and tantalizing? Enter the Black Bean and Corn Pasta Salad with Lime Greek Yogurt, a dish that dances on your tongue like a mariachi band at a fiesta. With each mouthful, you’ll experience the crunch of sweet corn, the earthiness of black beans, and the tangy kiss of lime yogurt. fresh grilled shrimp bowl Your taste buds will be throwing a party so loud that even your neighbors will wonder what you’re cooking.

Jump to:
- <strong>Essential Ingredients</strong>
- <strong>Let’s Make it Together</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- Can I use frozen corn instead of canned?
- How long will this pasta salad last?
- Is there a gluten-free option for this recipe?
- 📖 Recipe Card
This delightful salad is perfect for picnics, backyard barbecues, or just because it’s Tuesday, and you deserve a treat. I remember the first time I made this salad; I had friends over for a casual dinner. The moment they took their first bite, I knew I had created something magical. Their eyes widened in delight, and suddenly, I wasn’t just a friend but a culinary wizard in their eyes. The anticipation of flavors is so strong; it’s hard not to dive straight into the bowl!
Why You'll Love This Recipe
- This Black Bean and Corn Pasta Salad is incredibly easy to prepare, making it perfect for weeknight dinners
- It bursts with flavor thanks to fresh ingredients and zesty lime yogurt dressing
- The colorful mix of pasta and veggies creates a visually appealing dish that will impress any guest
- Versatile enough to serve as a side dish or main course, it pairs well with nearly any protein
I still chuckle at the memory of my friends devouring every last bite while I pretended to be nonchalant about my kitchen prowess.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Pasta: Use any short pasta shape like fusilli or rotini; they hold onto the dressing beautifully.
- Canned Black Beans: Opt for low-sodium beans; rinse them well to get rid of any excess salt.
- Sweet Corn: Fresh corn off the cob adds sweetness; frozen works too if fresh isn’t available.
- Cherry Tomatoes: These little gems add juiciness and color; use assorted varieties for visual appeal.
- Red Onion: Adds crunch and sharpness; soak in cold water briefly if you prefer milder flavor.
- Fresh Cilantro: This herb adds brightness; feel free to substitute parsley if cilantro isn’t your thing.
- Lime Juice: Freshly squeezed lime juice elevates the flavor profile with its zesty brightness.
- Greek Yogurt: Opt for plain Greek yogurt as it provides creaminess without being overly heavy.
- Olive Oil: A drizzle enhances richness; extra virgin olive oil is ideal for its robust flavor.
- Salt and Pepper: Essential seasonings that bring all the flavors together; adjust according to taste.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Let’s roll up our sleeves and whip up this pasta salad! Gather your ingredients because we’re about to embark on a culinary journey.
Cook the Pasta: Begin by bringing a large pot of salted water to a boil. Add your pasta and cook until al dente according to package directions while stirring occasionally.
Prep Your Veggies: While your pasta cooks, chop the cherry tomatoes in half and dice red onion finely. Rinse black beans under cool water until they look shiny like little gems.
Toss Everything Together: Once your pasta has cooled slightly (this prevents soggy noodles), combine it in a large bowl with black beans, corn, tomatoes, red onion, and chopped cilantro. street corn chicken bowl.
Create the Dressing: In a separate bowl, whisk together Greek yogurt, lime juice, olive oil, salt, and pepper until smooth. Taste test, this is where you can adjust seasoning if needed!
Add Dressing & Serve: Pour your creamy dressing over the pasta mixture. creamy homemade butter chicken Gently fold everything together until evenly coated in that luscious lime yogurt goodness.
Enjoying this Black Bean and Corn Pasta Salad with Lime Greek Yogurt means enjoying vibrant flavors while keeping things easy-peasy! Whether it’s a sunny picnic or just lunch at home on Wednesday, this dish never disappoints! cheesy mashed potato bites.
You Must Know
- This Black Bean and Corn Pasta Salad with Lime Greek Yogurt is a colorful and nutritious dish that’s perfect for warm days
- With its zesty lime flavor and hearty ingredients, it’s a crowd-pleaser at barbecues or potlucks
- Plus, it’s incredibly easy to whip up!
Perfecting the Cooking Process
Start by boiling your pasta until al dente, then drain and rinse it. While the pasta cools, mix the black beans, corn, and yogurt dressing together for a vibrant salad.
Add Your Touch
Feel free to swap out black beans for chickpeas or add diced avocado for extra creaminess. A sprinkle of feta cheese can also elevate the flavor profile beautifully.
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. This salad is best enjoyed cold; no reheating necessary!
Chef's Helpful Tips
- To enhance flavors, let the salad chill in the fridge for at least an hour before serving
- Don’t skip rinsing the pasta; it ensures it doesn’t stick together
- Adjust lime juice to taste based on your preference for tartness
Sharing this Black Bean and Corn Pasta Salad with Lime Greek Yogurt at my last picnic was a hit! Friends couldn’t get enough of its fresh flavors and vibrant colors. For more inspiration, check out this Pineapple Coconut Smoothie recipe.
FAQ
Can I use frozen corn instead of canned?
Absolutely! Just cook it according to package instructions before adding it to your salad.
How long will this pasta salad last?
The pasta salad stays fresh in the fridge for about three days if stored properly.
Is there a gluten-free option for this recipe?
Yes! Simply substitute regular pasta with gluten-free pasta variations available on the market.
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
Black Bean and Corn Pasta Salad with Lime Greek Yogurt
- Total Time: 25 minutes
- Yield: Serves 6
Description
Bright, fresh, and bursting with flavor, this Black Bean and Corn Pasta Salad with Lime Greek Yogurt is the perfect dish for any occasion. Combining hearty black beans, sweet corn, juicy cherry tomatoes, and a tangy lime yogurt dressing, this vibrant salad will make your taste buds sing. Whether you’re prepping for a summer picnic or a cozy dinner at home, this salad is sure to impress!
Ingredients
- 8 oz short pasta (e.g., fusilli or rotini)
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup sweet corn (fresh or frozen)
- 1 cup cherry tomatoes, halved
- 1/2 medium red onion, finely diced
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- 1 cup plain Greek yogurt
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the pasta in salted boiling water until al dente. Drain and rinse under cold water.
- In a large bowl, combine black beans, corn, cherry tomatoes, red onion, and cilantro.
- In a separate bowl, whisk together Greek yogurt, lime juice, olive oil, salt, and pepper.
- Add the cooled pasta to the vegetable mixture and pour the dressing over it. Toss gently to combine.
- Chill in the fridge for at least an hour before serving for best flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 280
- Sugar: 5g
- Sodium: 310mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg