Description
Indulge in a Chicken Shawarma Bowl that takes your taste buds on a vibrant journey to the Middle East. This dish features succulent marinated chicken grilled to perfection, served over a bed of fluffy rice or quinoa, and topped with fresh veggies and a creamy tahini sauce. It’s an easy recipe that’s perfect for meal prep or impressing guests at your next dinner party.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 2 tsp paprika
- 2 tsp cumin
- 1 cup plain yogurt
- ¼ cup tahini
- 2 tbsp lemon juice
- Salt and pepper to taste
- Fresh veggies like cucumber and tomatoes, cooked rice or quinoa for serving
Instructions
- 1. Marinate the Chicken: In a bowl, mix yogurt, minced garlic, paprika, cumin, salt, and pepper. Add chicken breasts and coat well. Cover and refrigerate for at least one hour or overnight.
- 2. Preheat Your Grill: Heat grill or grill pan to medium-high (400°F/200°C).
- 3. Grill the Chicken: Cook marinated chicken for about 6-7 minutes per side until internal temperature reaches 165°F (74°C). Let rest before slicing.
- 4. Prepare the Sauce: Whisk together tahini and lemon juice; add water gradually until desired consistency is achieved.
- 5. Assemble Bowls: Layer rice or quinoa in bowls, top with sliced chicken and fresh veggies, then drizzle with tahini sauce.
- 6. Serve & Enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 450
- Sugar: 4g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 100mg
