Description
This sweet potato bowl is the ultimate comfort food, combining the creamy sweetness of roasted sweet potatoes with vibrant veggies and delightful toppings. Perfect for busy weeknights or special gatherings, each bite offers a burst of flavor that warms your heart. Easy to customize with your favorite ingredients, this bowl is not just a meal; it’s an experience that invites creativity and joy in every serving.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g)
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 bell pepper (any color), diced
- 2 cups fresh spinach, chopped
- 1 can (15 oz) chickpeas, rinsed and drained
- 1 ripe avocado, sliced
- Juice of 1 lime
Instructions
- Preheat oven to 425°F (220°C). Peel and dice sweet potatoes into 1-inch cubes.
- Toss sweet potato cubes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden brown.
- In a skillet over medium heat, add a splash of olive oil. Sauté diced bell pepper and spinach for about 5-7 minutes until tender.
- Add rinsed chickpeas to the skillet and cook for an additional 3-4 minutes until heated through.
- Assemble by layering roasted sweet potatoes, sautéed veggies, and chickpeas in a bowl. Top with avocado slices and squeeze lime juice over everything.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 490
- Sugar: 8g
- Sodium: 280mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 0mg