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Crispy Japanese Katsu Bowls with Tonkatsu Sauce

Japanese Katsu Bowls with Tonkatsu Sauce


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  • Author: Samuel Cullingham
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Japanese Katsu Bowls with Tonkatsu Sauce offer a delightful culinary experience with crispy, golden-brown chicken coated in panko breadcrumbs and drizzled with rich tonkatsu sauce. This dish not only satisfies your taste buds but also creates a feast for the eyes, making it perfect for cozy dinners or festive gatherings. Easy to prepare and customize, these bowls are sure to impress family and friends alike.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 1 cup panko breadcrumbs
  • 2 large eggs
  • ¼ cup low-sodium soy sauce
  • ½ cup tonkatsu sauce
  • Oil for frying (approximately 1 cup)
  • 4 cups cooked rice
  • Green onions & sesame seeds for garnish (optional)

Instructions

  1. Prepare your station by gathering ingredients and tools.
  2. Season chicken breasts with salt and pepper. Dip in beaten eggs, then coat in panko breadcrumbs.
  3. Heat oil in a skillet over medium heat until shimmering.
  4. Fry chicken for 4-5 minutes per side until golden brown and cooked through (internal temperature should reach 165°F).
  5. Drain on paper towels, slice the chicken, and serve over rice. Drizzle with tonkatsu sauce and garnish as desired.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 620
  • Sugar: 8g
  • Sodium: 980mg
  • Fat: 30g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 130mg