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Garden Zoodle Pesto Salad


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  • Author: Samuel Cullingham
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Garden Zoodle Pesto Salad is a vibrant, refreshing dish perfect for summer gatherings. This delightful salad features spiralized zucchini, fresh basil pesto, and colorful veggies, making it both visually stunning and packed with flavor. Ideal as a light lunch or a side dish for barbecues, this easy-to-make recipe will impress your friends and family while keeping things healthy.


Ingredients

Scale
  • 2 medium zucchini (spiralized)
  • 2 cups fresh basil leaves
  • 1/4 cup pine nuts (lightly toasted)
  • 2 cloves garlic (minced)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup extra virgin olive oil
  • 1 cup cherry tomatoes (halved)
  • 2 cups fresh spinach leaves

Instructions

  1. Spiralize the zucchini into zoodles using a spiralizer or julienne peeler.
  2. In a food processor, blend basil leaves, toasted pine nuts, minced garlic, Parmesan cheese, and olive oil until smooth.
  3. In a large bowl, combine zoodles with spinach and halved cherry tomatoes.
  4. Drizzle pesto over the mixture and toss gently to coat.
  5. Serve immediately, garnishing with extra pine nuts or Parmesan if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 290
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 10mg