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Gluten-Free Beef Chili


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  • Author: Samuel Cullingham
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Savor the warmth of a hearty bowl of gluten-free beef chili, filled with tender ground beef, colorful bell peppers, and aromatic spices. Perfect for game nights or cozy dinners, this dish is easy to prepare and packed with robust flavors that will delight your taste buds. Gather your loved ones around this comforting meal that’s sure to become a favorite!


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 medium yellow onion, chopped
  • 2 cups bell peppers (mixed colors), chopped
  • 3 cloves garlic, minced
  • 1 can (15 oz) fire-roasted diced tomatoes
  • 1 can (15 oz) black beans, drained and rinsed
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 2 cups low-sodium beef broth
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onions and bell peppers; sauté until softened and golden brown.
  2. Stir in minced garlic and ground beef; cook until the meat is browned.
  3. Add fire-roasted tomatoes and black beans; mix well.
  4. Season with chili powder, cumin, smoked paprika, salt, and pepper.
  5. Pour in beef broth until all ingredients are covered with liquid; bring to a boil.
  6. Reduce heat and let simmer for 30 minutes to meld flavors. Taste and adjust seasoning before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg