Description
Healthy Pumpkin Oatmeal Pancakes are an autumnal delight that brings warmth and flavor to your breakfast table. These fluffy pancakes, made with wholesome ingredients, are infused with rich pumpkin and warm spices, making them not just a meal but a cozy experience. Drizzled with pure maple syrup, they offer the perfect balance of sweetness. Whether for a weekend brunch or a festive gathering, these pancakes promise satisfaction and smiles all around.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup pumpkin puree (100% pure)
- 3/4 cup milk (any type)
- 2 large eggs
- 2 tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 2 tbsp maple syrup (plus more for serving)
Instructions
- In a large bowl, mix rolled oats and pumpkin puree until smooth.
- Whisk in eggs and milk until combined and creamy.
- Add baking powder, cinnamon, and nutmeg; stir gently to combine.
- Heat a non-stick skillet over medium heat; grease lightly.
- Pour about 1/4 cup batter onto the skillet; cook until bubbles form (3-4 minutes), then flip and cook until golden brown (2-3 minutes).
- Serve hot with maple syrup, nuts, or fresh fruit.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 70mg