Description
One Pan Sausage and Veggies Skillet is the ultimate comfort food that’s both delicious and easy to make. Juicy sausages are paired with colorful, fresh vegetables like bell peppers, zucchini, and onions, all cooked together in a single skillet for a hassle-free meal. This dish not only pleases the palate but also creates a warm, inviting atmosphere perfect for family dinners or casual gatherings. Experience the delightful combination of flavors and aromas that will have everyone coming back for seconds.
Ingredients
Scale
- 1 lb Italian sausages (sweet or spicy)
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 medium zucchini, diced
- 1 small red onion, diced
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Prepare your ingredients by slicing the sausages into bite-sized pieces and dicing the vegetables.
- Heat olive oil in a large skillet over medium heat. Add sausage pieces and cook until browned (5-7 minutes).
- Add bell peppers, zucchini, and red onion to the skillet. Sauté for about 4-5 minutes until slightly softened.
- Stir in minced garlic, Italian seasoning, salt, and pepper. Cook for an additional 2-3 minutes.
- Reduce heat to medium-low and let everything cook together for another 5 minutes until flavors meld.
- Serve hot with crusty bread or over rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (approximately 250g)
- Calories: 380
- Sugar: 3g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg