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Raw Detox Carrot Ribbon Salad


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  • Author: Samuel Cullingham
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Brighten your meal with this Raw Detox Carrot Ribbon Salad, featuring crisp, sweet carrot ribbons enveloped in a zesty dressing. This vibrant dish is not only visually stunning but also delivers a satisfying crunch in every bite. Perfect for picnics, dinner parties, or a refreshing weekday lunch, it’s gluten-free and vegan-friendly, ensuring that everyone can enjoy this delightful salad.


Ingredients

Scale
  • 4 medium carrots (peeled and ribboned)
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp extra virgin olive oil
  • ¼ cup chopped fresh parsley or cilantro
  • Salt and pepper to taste
  • ¼ cup nuts or seeds for added crunch (optional)

Instructions

  1. Prepare the carrots by washing, peeling, and creating ribbons using a vegetable peeler or spiralizer.
  2. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until well combined.
  3. In a large mixing bowl, toss the carrot ribbons with the dressing until evenly coated.
  4. Add chopped herbs and toss lightly again.
  5. Taste and adjust seasoning as necessary before serving immediately.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Raw
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 90
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg