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Veggie Bake with Cottage Cheese


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  • Author: Samuel Cullingham
  • Total Time: 50 minutes
  • Yield: Serves 6

Description

Veggie Bake with Cottage Cheese is a comforting and nutritious dish that combines vibrant vegetables with creamy cottage cheese, creating an explosion of flavors. Perfect for family dinners or cozy gatherings, this easy-to-make bake is not only visually appealing but also packed with protein and essential nutrients. With a crispy topping and a medley of seasonal veggies, each bite is a delightful adventure. Prepare to impress your loved ones with this crowd-pleasing recipe!


Ingredients

Scale
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)
  • 1 cup low-fat cottage cheese
  • 2 large eggs
  • 1 tsp fresh basil
  • 1 tsp oregano
  • ½ cup grated Parmesan cheese
  • ½ cup seasoned breadcrumbs
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a baking dish.
  2. Chop the mixed vegetables into bite-sized pieces.
  3. In a large bowl, mix together the cottage cheese, eggs, chopped vegetables, herbs, salt, and pepper until well combined.
  4. Pour the mixture into the baking dish and top with breadcrumbs and Parmesan cheese.
  5. Bake for 30-35 minutes until golden brown on top and bubbly underneath.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (150g)
  • Calories: 190
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 70mg